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How can we make peace with impermanence?
Question from a disciple: My question is, we know things are impermanent, however, how do we prevent from living in fear or being on edge in anticipation of things ending. It’s like the opposite of the delusion that things are permanent, but being aware of impermanence so much that you would rather not start things…
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In what way does meditation help people experiencing psychosis?
What is the minimum time you should meditate for daily? Should you have silence or is guided meditation helpful? Have you ever experienced someone getting better from mental health conditions with the help of meditation? This depends on what kind of psychosis, if it’s mania, I think the person can’t sit still, probably dancing around…